Affirmations are generally a good idea. I mean, really, it’s
not as taboo as you might think. Robert Collier once said, “The subconscious
mind believes whatever it hears, when it is told often and convincingly enough.”
There is always some self-talk going on. We are ALWAYS
communicating with ourselves. Would it be stretch to ask ourselves to start
saying something beneficial?
I mean, especially in a world that is already slipping us
often and convincing messages about ….whatever they want us to believe. Let’s take
back our unconscious mind, which could arguably be a great percentage of our capacity
as humans (maybe more so than we would like to notice).
Using an affirmation,
as I define it, is telling your self-something (or writing it) 15 times in a
convincing and believing spirit, every day for a chosen time period.
Here is an example. For the two weeks leading up the start
of the school year, I have said, “the new school year will be rich and
rewarding for the whole family”. This primes the brain to respond to the many
uncertainties of the school year under the framework that richness and reward
is the most likely outcome.
I use an affirmation for daily use, such as “life happens
FOR us” (opposing the belief that likes to slip in automatic which is “life
happens TO us”.
However, my favorite way to use affirmations is leading up
to an event.
-a big move
-start of school year
-a promotion
It is even beneficial for a perceivably negative
circumstance, like:
-at the beginning of a long work weekend
-after an argument
-at the receipt of “bad” news
Robert Collier, by the way, is the author of the The Secret of the Ages. It is the
original “Secret” book that needs NO edits, updates, or flashy new marketing. It’s
just fantastic, inspiring, while at the same time, containing some head-shaking
doses of philosophy that are quite quacky.
Want to know more for free?
If you are moved to learn more, read the PDF The Secret of the Ages. Downloadable for
free.
Also, get to your
library or Barnes and Noble and read the chapter on affirmations in the book by
Scott Adams, How to Fail at Everything
and Still Win Big.
No comments:
Post a Comment